Cookie pieces contain no calories because the process of breakage causes calorie leakage.

This morning I launched myself back on My Fitness Pal with a vengeance. I’ve been slack and lazy for far too long and now all my clothing is tight and even my third glass of wine for the night doesn’t console me.

No more excuses.

Are you calorie counting? Come find me. I need accountability and I need it now. We can help each other.

That means a lot less (if any) of this;

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My heart breaks.

And a lot more of this;

Thankfully I could live on this stuff.
Thankfully I could live on this stuff.
Cookie pieces contain no calories because the process of breakage causes calorie leakage.

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