Update: while still sticking to the Slim Fast challenge and feeling 150% better for it, two things I’ve noticed so far;
- It’s very hard to keep my shake making low key at work; “are you dieting? you don’t need to!” Shut up. I do, you’re just saying that because you have to and you’ve entered into an awkward moment where you can’t say, “oh finally, I didn’t want to say anything…”.
- With a 2/3 liquid diet and added water intake I am in the loo every 15 minutes.